Working with Abby over the past few months, I've not only gained a wealth of nutritional knowledge but also found an unwavering wellspring of motivation. Her tailored guidance made healthy choices a natural part of my routine. The personalized approach turned daunting dietary changes into manageable steps, and the continuous support transformed initial skepticism into lasting commitment. This journey has been more than a nutritional makeover—it's a motivational voyage that's reshaping not just my plate but my entire outlook on wellness. Grateful for the education and motivation, I now stride confidently toward a healthier and more vibrant version of myself.

-Steven Bentley

I'd been frustrated with my medical experiences and felt stuck with my health when I reached out to Abigail. She listened and took me seriously. Now, I feel so much more well informed and confident about the choices I'm making now with food, exercise, stress management, and sleep. We dug into so much more than I expected and the Dutch test results were particularly enlightening. I felt like I'd reached a place where doctors were brushing me off because nothing was "wrong" but I knew I could feel better and Abigail has helped me get there.

-Jennifer Tarsio

Before I met with Abigail, I had been working out a ton and not getting the proper nutrition/sleep/stress relief that I needed and my hormones were just all over the place. Not to mention that I had previously spent years and years of my life on birth control trying to find relief for my irregular periods and all the fun PMS symptoms that come along with it. I did a DUTCH hormone test and Abigail broke it all down so that I could understand every single thing that was going on in my body. She put me on a treatment plan and after an entire lifetime of having irregular periods, I’m FINALLY seeing my symptoms improve!! This has been life-changing!! She has truly been the missing piece to me figuring out what was wrong and how to fix it. I love that it’s no longer with a “magic pill” and that everything in my treatment plan is all natural, functional, and easy to stick to. She has so many great recipes, recommendations, and helpful tips and advice on her blog on her website as well. She listens, she doesn’t judge, and she truly cares about you and wants to help. I cannot recommend Abigail enough. She is the absolute best!!

“Abigail created a customized plan to reach my nutritional needs and accelerate my weight loss goals. I am feeling a lot more energy. I have many new healthy yet delicious recipe ideas and lost over 20 lbs in 3 months of working with her. I was also able to lower my medication doses and implement more natural remedies.”

— Melanie McKay

I find it hard after spending 6 months with Abigail the best words to sum up all that I feel for her and what she has done to help me. Her methods are sincere and full of grace, there's no judgment and she met me right where I was. Together we began the process of peeling back the layers on my health. Meeting weekly with her has empowered me to lose the sugar cravings constantly had, to choose food that fueled my life and healed my body as well as to be more aware of what my body is trying to tell me and really trust that… I realize that in Abigail I have gained a partner in my health journey. She truly cares and wants to do her best for you. After 6 months of meeting weekly I feel sad that the time went so quickly but also well equipped to navigate the road ahead.

-Alicia J.

I’ve experienced digestion issues since I was at least 16. I was diagnosed with IBS two separate times and prescribed medication to deal with it. At 35, I still had no relief. I did the 3-month program with Abigail, and within the first week, I already felt better. My digestion issues were also linked to others I was experiencing, and I had no idea they were related. By addressing my digestion head-on, the other issues were resolved independently. The plan she put me on was, and is, completely sustainable. I love good food and wine, and I can enjoy those things still while keeping my digestion in check. I recommend Abigail to anyone looking to invest in their health.”

— Shayna Levy

I worked with Abigail for about a year and she taught me so much! She helped diagnose my health issues and recommend lifestyle changes as well as supplements to combat these issues. I feel more in tune with my body now after working with Abigail. Highly recommend!!!!

-Hannah Bannerot

I am so grateful that I found Abigail! Prior to working with her, I was sick ALL the time and severely fatigued to where napping was a part of my daily routine. I have more energy than I have had in years, and I don’t catch every little cold my children bring home. Abigail helped me come off of one of my medicines and taught me SO much about nutrition and the body. I gained a friend and health advocate from our work together. Thank you, Abby! - A.P.

“I spent three months working with Abigail and cannot speak highly enough of her, her knowledge, and my overall experience. I was referred to her because I was unable to build any lean muscle and kept gaining weight and retaining body fat. We identified some opportunities in my diet to make small but helpful corrections as well as address a host of issues brought on by the constant stress of a terrible work environment. She is knowledgeable and was equally capable of helping me understand how my body was operating and how to make the necessary corrections. I learned a ton, feel much better every day, and have a road map for maintaining a healthier lifestyle.”

— Clark Haywood

I’d been having digestive issues and wanted to heal my gut, but through my own research, I couldn't find resources and knowledge that fit my personal situation. I found Abigail through a google search and quickly set up a consultation thinking maybe she could provide me with tools to fix my problem. After the initial consultation, I knew she could do that and so much more. She was able to explain how my anxiety had been affecting my gut and the synergy between the two. She developed a plan specifically for my body and needs to heal not only my digestive tract but my constant fight or flight. Abigail has provided round-the-clock advice, knowledge, and feedback regarding my health. Through Abigail’s program, I was able to reduce anxiety tenfold, not only lost bloating but dropped ten pounds, and gained an understanding of how certain foods affect my mind and body personally. The program was individualized for my issues and I felt in great hands with Abigail every step of the way. And the best part is we plan to continue regular communication for accountability and tackling hormonal imbalances.

-Demi Phillips

“I struggled with stomach issues for years, all of which doctors told me were IBS. No medications or diets were helping. Abigail worked hard to make a plan customized for me. She also helped educate me about what was going on in my body. My stomach has truly never been better, and I’m finally living a life that is stress-free and free of stomach and bathroom issues!”

— Caroline Snell

I've had Crohn's for almost 20 years and Abigail has helped restore my gut health. She helped me find ways to incorporate more fruits and vegetables that my stomach can actually tolerate. For the first time in years, I feel more normal than I've ever had when it comes to my digestion. Her recipes are delicious and not super complicated to make. She guided me to find the right supplements my body needs and helped me put together meal plans. She is wonderful to work with and I would recommend her to anyone I know!

-Claire W.

Being diagnosed with IBS-C, then SIBO led me down some seemingly endless rabbit holes. There is a plethora of information and I needed someone knowledgeable to help compile and target my specific motility issues using low FODMAP as a guide. After sharing my labs & tests, Abigail quickly assessed my nutritional needs and built an easy-to-follow protocol. She slowly introduced my body to the nutrients and minerals needed to function optimally. It’s not a fast process, however, once I healed my gut and it began to respond after about a month, I felt better than I had for the past ten years. She knew just what to tweak each week and allowed my willingness and level of comfort to guide the treatment timeline. I will forever be thankful for Abigail’s guidance.

-Kristen M.

Abigail provided the service I have needed for decades in resolving chronic digestive issues. The suggested tests assisted in developing the appropriate diet and supplement protocol to alleviate issues and promote healing. Her knowledge and demeanor are key to my success. Highly recommend!

-Yvonne S.

I have been working with Abigail for several months now on a few different issues I have had on and off for years. I didn't know what to expect, but the results and experience have been nothing but positive and well worth it. Most of us know there is nothing to lose by eating better, and as a nutritionist, Abigail encourages you to do just that (guilt-free, I might add). But she's more than a nutritionist; I consider her like a life coach, helping me to make good decisions about all aspects of health, outside of just my dietary habits. She is open to any concerns I have, she is sharp as a tack, and if there is something she isn't sure about, she will do her research and get back to you. I look forward to each of our meetings to see what we will come up with together because that's what it actually is: You are working together with Abigail to improve your health.

-Katie Smith

Abigail is an excellent, compassionate listener. She is very knowledgeable AND is able to share the information in a practical and helpful way. In just three months she helped me accomplish so much - better gut health, relief from headaches, menopause symptoms, and sleep difficulties. On top of that, I am 26 pounds lighter! She teaches, encourages, and provides resources - including delicious and easy recipes. Working with Abigail is the very best thing I have done for myself and I wholeheartedly recommend her!

-Kristin Gettle

I was a little hesitant at first, but now that I’ve completed a 3-month program with Abigail I can confidently, hands-down say that choosing to work with her was the BEST decision ever. At two months postpartum, Abigail was able to help me stabilize my hormones, get back to my pre-pregnancy weight, and most importantly; shared her knowledge/wisdom of how to be healthy and well. After giving birth twice in 13 months, I finally feel like myself again and I am so grateful for Abigail. Couldn’t recommend her more!

-Ellen Burnette

After working with Abigail, I have never felt better! I’m 46 and just now figuring out what makes my body and brain feel the best! She has helped me tailor my diet, increase my energy, increase necessary hormone levels, and so many more things! I’m so thankful for my time with her. She will continue to meet you when you need that extra push. I would highly recommend working with Abigail to get over the middle-age slump.

-Jessica Y.

There aren’t enough GREAT things to say about my experience working with Abigail. I struggled with inflammation, weight gain, loss of cycle, brain fog, and bloating for over two years and after working with Abigail for just DAYS I started to see instant results. It was incredible. Her knowledge of overall WELLNESS is vast and she created a plan that worked specifically for me and what I needed. She was able to break things down so I could create changes not just for a few months, but for a lifetime. She gets to the root of the issue and doesn’t just create a bandaid over the problem. I am happier than ever with the way I feel now not only physically but mentally. What Abigail does is working and I highly suggest working with her! Thank you so much!

-Chandler F.

I really enjoyed working with Abigail for the past 3 months. She is very professional and knowledgeable. While working with her she helped me set health goals as well as educate me on nutrition. She also helped me overcome some digestive issues like heartburn by making changes to my diet. I definitely recommend her services!

-Lindsey G.