Written by
Abigail King MS, CNS
As a functional nutritionist, I get asked by many of my clients what my favorite foods are for healing, longevity, and overall wellness. In this blog, I uncover all of my go-to weekly and daily food staples.
Millions of Americans suffer from heartburn, but did you know it can be treated naturally? Although it may be easy to think about going on medication for acid reflux, in order to actually heal, you need to figure out the root cause of the issue.
As a functional nutritionist, I get asked by many of my clients what my favorite foods are for healing, longevity, and overall wellness. In this blog, I uncover all of my go-to weekly and daily food staples.
Taking care of your health can take many forms: prioritizing nutrition, movement, and sleep, but focusing on brain health is the foundation for healthy aging and overall longevity.
I dive into my most frequently asked questions and give you honest answers for symptom-specific testing, my whole-body approach to health, and personalized protocols.
Millions of Americans suffer from heartburn, but did you know it can be treated naturally? Although it may be easy to think about going on medication for acid reflux, in order to actually heal, you need to figure out the root cause of the issue.
As a functional nutritionist, I get asked by many of my clients what my favorite foods are for healing, longevity, and overall wellness. In this blog, I uncover all of my go-to weekly and daily food staples.
Taking care of your health can take many forms: prioritizing nutrition, movement, and sleep, but focusing on brain health is the foundation for healthy aging and overall longevity.
I dive into my most frequently asked questions and give you honest answers for symptom-specific testing, my whole-body approach to health, and personalized protocols.
When the gut lining is weak or damaged, it can cause “leaky gut.” Lean more about what leaky gut is, how it happens, and how to heal it naturally.
I dive into my most frequently asked questions and give you honest answers for symptom-specific testing, my whole-body approach to health, and personalized protocols.
Soup allows for culinary freedom and creativity; it’s delicious and simple, and the addition of fresh herbs makes it extra nutritious–especially when it comes to digestion and hormone health. Read on to learn about the underrated power of parsley, sage, dill, and rosemary for gut and hormone health, and get my recipe for Lemon Herb Chicken (or Turkey) Soup with Cauliflower Rice!
In this blog, you will find ways to strengthen your knowledge around fertility and gain prenatal support through my recommendations in lifestyle, food, nutrition, ways to enhance gut microbiome diversity, and tasty recipes.
— Kelly S.
Millions of Americans suffer from heartburn, but did you know it can be treated naturally? Although it may be easy to think about going on medication for acid reflux, in order to actually heal, you need to figure out the root cause of the issue.