Written by
Abigail King MS, CNS
From benefits like increased gut microbiome diversity, stronger immune health, improved digestion, enhanced nutrient absorption, and reducing inflammation, implementing fermented foods supports may be the underrated hero for overall health.
I dive into my most frequently asked questions and give you honest answers for symptom-specific testing, my whole-body approach to health, and personalized protocols.
From benefits like increased gut microbiome diversity, stronger immune health, improved digestion, enhanced nutrient absorption, and reducing inflammation, implementing fermented foods supports may be the underrated hero for overall health.
I dive into my most frequently asked questions and give you honest answers for symptom-specific testing, my whole-body approach to health, and personalized protocols.
If you struggle with a weaker immune system and feel like you catch every bug that goes around, or just want to strengthen your line of immune defense, there are some supplements and foods I run to for myself and recommend to my clients.
I dive into my most frequently asked questions and give you honest answers for symptom-specific testing, my whole-body approach to health, and personalized protocols.
From benefits like increased gut microbiome diversity, stronger immune health, improved digestion, enhanced nutrient absorption, and reducing inflammation, implementing fermented foods supports may be the underrated hero for overall health.
I dive into my most frequently asked questions and give you honest answers for symptom-specific testing, my whole-body approach to health, and personalized protocols.
Whether you’re shopping for yourself or someone else, I wanted to break down my favorite kitchen items and wellness goodies.
I dive into my most frequently asked questions and give you honest answers for symptom-specific testing, my whole-body approach to health, and personalized protocols.
You may have heard it’s important to get good quality sleep, but do you know how much sleep you actually need for good overall health?
Soup allows for culinary freedom and creativity; it’s delicious and simple, and the addition of fresh herbs makes it extra nutritious–especially when it comes to digestion and hormone health. Read on to learn about the underrated power of parsley, sage, dill, and rosemary for gut and hormone health, and get my recipe for Lemon Herb Chicken (or Turkey) Soup with Cauliflower Rice!
In this blog, you will find ways to strengthen your knowledge around fertility and gain prenatal support through my recommendations in lifestyle, food, nutrition, ways to enhance gut microbiome diversity, and tasty recipes.
— Kelly S.
I dive into my most frequently asked questions and give you honest answers for symptom-specific testing, my whole-body approach to health, and personalized protocols.