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Gut Health Intensive

Hormone Health Intensive

3-Month Optimal Health Program

6-Month Optimal Health Program

Gut Health Intensive

Hormone Health Intensive

3-Month Optimal Health Program

6-Month Optimal Health Program

Folder: Programs

Gut Health Intensive

Hormone Health Intensive

3-Month Optimal Health Program

6-Month Optimal Health Program

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Hi! I'm Abigail

Nutrition, Functional Nutrition Abigail King 7/29/19 Nutrition, Functional Nutrition Abigail King 7/29/19

Hi! I'm Abigail

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Lately, meals in my kitchen have been all about flavor, balance, and simplicity.

Most nights I don’t follow a strict recipe. I start with a protein, look at what veggies I have on hand, use up my @communitysupportedgrocery delivery, and build

Fiber is one of the most important — and most under-consumed — nutrients. Despite strong research showing wide-ranging health benefits, the average person only gets about half of their daily fiber needs.

Are you eating enough fiber?🌿

FAQ: What is your typical client?
Most of the clients I work with come to me after feeling dismissed or stuck, sometimes for years.

They’re often dealing with things like:
➡️ Chronic gut issues — constipation, bloating, reflux, or being

New month, spring produce 🌷🥕
Eating in season does more than just taste better.

When you rotate produce with the seasons, you naturally increase diet diversity, which means your cells are exposed to different antioxidants, polyphenols, fibers, and

Your symptoms are signals — not random. This is where we stop guessing and start getting answers. 👇
I’m excited to share two of my signature programs:
✨ Gut Health Intensive with GI Map @dxsolutionslab
✨ Hormone Health Intensive with @d

I’ll let you in on a secret...

Crash diets don’t create lasting change. If anything, they chip away at your relationship with food and leave you stuck in the all-or-nothing cycle.

You don’t need more guilt.
You don’t need st

Certified Nutrition Specialist® — ANA — BCNS
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