This pesto recipe is perfect for adding to pasta, dressings, avocado toast, veggies, & more! My favorite recently has been adding it straight to zucchini noodles for a beautiful, healthy side dish. If you’re local in Charleston, you can order this dish from Atlyss Foods, a meal delivery service offering healthy meals to your door.

This chickpea salad is exactly like your classic tuna salad, but with no tuna. It’s a lunchtime favorite! Eat this salad with crackers, veggie sticks, or serve as a sandwich.

These Coconut Turmeric Cauliflower Bowls are pack with powerful anti-inflammatory benefits because of the cruciferous vegetables and turmeric content!

⁣One of my favorite recipes using seasonal spring produce is my Vegetable Spring Pasta. This super quick and easy meal is perfect for a busy weeknight. It is bright, light, yet savory & creamy all in one dish!

This sweet potato, rice, bean & veggie burrito tastes AMAZING, and is so easy to make! Roast the sweet potatoes ahead of time and it makes for an even easier lunch or dinner.

Cozy and comforting, this Potato Leek Soup recipe combines potatoes, leeks, and broth for a simple homemade soup.

A vegetarian version of beef and broccoli, this one-skillet teriyaki tempeh and broccoli is loaded with flavor, nutrition, and perfect for weeknights when you need to get a healthy meal on the table fast!

If you’re looking for a quick holiday treat, try these peppermint candy cane truffles! They are super easy to make and are dairy-free, gluten-free, and have no added sugar!

Everyone loves nachos right?! This recipe certainly hits the spot without sacrificing your nutrition.

My Wild Blueberry Pancake recipe combines the nutrient-rich foods, wild blueberries & almond flour!

Did you know that mushrooms have potent medicinal properties as well as some pretty powerful anti-aging effects?

Bok choy is an antioxidant-rich vegetable, while soba noodles provide protein and nutritious starches to promote a healthy microbiome. This recipe is nutrient-dense, vegan & gluten-free

You don't need cold cuts to make a delicious sandwich. I came up with my favorite veggie sandwich when I needed to use up the vegetables in my fridge. There is no science to this sandwich, so switch up this recipe with your favorite ingredients.

One of my favorite meals is oatmeal. I'm not talking about the sugary packets you buy from the store.⁣ Making a nutritious oatmeal bowl at home is the way to go! ⁣