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Abigail King Functional Nutrition
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The Power of Elderberries
Immune Health, Supplements, Nutrition Abigail King 12/8/23 Immune Health, Supplements, Nutrition Abigail King 12/8/23

The Power of Elderberries

The therapeutic properties of elderberries can be correlated with their strong antioxidant activity. Numerous studies have demonstrated the elderberry's antioxidant capacity and antibacterial, antiviral, antidiabetic, and anticancer properties.

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ICYMI my protein banana muffin recipe is a must-try — 9g of protein + 4g of fiber per muffin! ๐Ÿ’ช The perfect snack for kids, pre-workout fuel, or a healthy treat any time of day ๐Ÿ™Œ
Comment “recipe” below and I’ll DM it to you
Bloating, fatigue, poor sleep... sound familiar? You don’t have to live that way. With the right plan and support, your body can find balance again.

If you’re ready for real, sustainable change—not another quick fix—let&rsquo
๐Ÿ”Ž Are You Missing Key Nutrients?

Micronutrient deficiencies are more common than you’d think—often showing up as fatigue, low immunity, mood shifts, hormone imbalances or even metabolism struggles. ๐Ÿฅด

I just shared a new blog post wher

Certified Nutrition Specialistยฎ โ€” ANA โ€” BCNS
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