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Abigail King Functional Nutrition
Abigail King Functional Nutrition
Home
About
Meet Abigail
Philosophy
Praise
Press
Contact
Services
All Programs
Gut Health Intensive
Hormone Health Intensive
3-Month Optimal Health Program
6-Month Optimal Health Program
Learn
Blog
Resources
New Patients
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Folder: Services
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Folder: Learn
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Blog

 
The Power of Elderberries
Immune Health, Supplements, Nutrition Abigail King 12/8/23 Immune Health, Supplements, Nutrition Abigail King 12/8/23

The Power of Elderberries

The therapeutic properties of elderberries can be correlated with their strong antioxidant activity. Numerous studies have demonstrated the elderberry's antioxidant capacity and antibacterial, antiviral, antidiabetic, and anticancer properties.

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If you don’t have hypochlorous spray in your bag yet… it’s time. 💧

This gentle, non-toxic spray is a game changer for skin health and hygiene. I use it post-workout to fight bacteria and prevent breakouts, and I always bring it w
Meet your new pantry MVP 🥄✨ @eatnuttzo nut butter is packed with real-food fuel—a powerhouse blend of nuts and seeds loaded with healthy fats, protein, and flavor.

💛 No added sugar or oils
🌰 Made with: Cashews, almonds, Brazil nuts, flax se
It’s our habits and choices that make the most profound impact on our hormones. Everything else is just a bonus, and everything else can’t take the place of your basic health habits.⁣
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Here are 5 things I do daily to support my hormones:

Certified Nutrition Specialist® — ANA — BCNS
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